I was feeling really uninspired by everything. My to do list. My city. You name, it was all feeling…blah. I took a few actions and now I feel sooo much better. I feel excited! What did I do? 1 – … Continue reading
How To Get Out of a Funk
Tag Archives: self-care
How I Lost 13 Pounds
I went to see my doctor in January 2018 (after the holidays and during a Montreal winter is a fun time to get weighed, is it not?) and when she told me what I weighed, I didn’t love the number. … Continue reading
Welcome to 2018!
How is your January going? I have felt like a square tire bumping along the road, but it’s getting better! I just have to have patience with myself and start taking that vitamin D! I am also curious how you … Continue reading
Why is self-care our last priority?
Is it lack of time? Or is it simply that we don’t see the value until it’s too late? I have recently found myself with more time on my hands. It’s been amazing to write, to work out, and have … Continue reading
the cozy sweater café 