They discontinued my favorite 14$ pharmacy brand face cream. Like we haven’t suffered enough through this pandemic…now this? You have to be KIDDING me. So… I put out a plea on Instagram, and asked friends what they use and love, … Continue reading
Category Archives: Health
This Made Me Burst Out Laughing
Um. Just watch. I needed that. Thanks Sigourney. I love you. More on her here. This is funny too. Heard any good jokes lately? xx
I Can’t Stop Eating Cookies
Normally, cookies are for Christmas time. A rare treat. I try to keep that “stuff” out of the house. Very wise. During this time, I have found that these types of rules go out the window, just like any plan … Continue reading
The Top Ten Lessons I learned in Therapy
As I climbed up the stairs, I wanted to turn around and go home. I did not want to face another hour of spewing words and emotions that were unpredictable, that came from foreign parts of me and made little … Continue reading
This new natural skincare line is so good I went on IG make-up free
Julie Cvijic is known in Vancouver as the facial specialist with a secret client list. People fly in from all over the world to have their skin rejuvenated, healed and transformed. I was able to get a facial from her … Continue reading
A Podcast for a Soulful Day
There are no accidents. A friend recommended this podcast to me today. It was just what I needed. As I walked my neighborhood on this cold and sunny day, I listened. Every word was a healing gift. Irish poet John … Continue reading
Six Links You Can’t Miss!
1 – Season 3 of “Call My Agent” is Now on Netflix. Flawed but impeccably dressed Parisian talent agents get themselves, and their celebrity clients, into absurd situations. It’s not-to-miss television. In French with English subtitles. Don’t worry, it only adds to … Continue reading
How I Lost 13 Pounds
I went to see my doctor in January 2018 (after the holidays and during a Montreal winter is a fun time to get weighed, is it not?) and when she told me what I weighed, I didn’t love the number. … Continue reading
Gwyneth Paltrow Selects Montreal To Make A Big Announcement!
Gwyneth Paltrow invited 25 Canadian influencers to dinner last night in Montreal to announce the first Canadian In Goop Health Summit that will be held in Vancouver’s Stanley Park Pavilion on October 27th. View this post on Instagram Inside @goop event… … Continue reading
My LA Travel Guides!
My draw to California started with a need to experience Hollywood, to see the iconic palm trees, and to take a drive in a blue convertible by the ocean. The first time I went to LA, I was 21 years … Continue reading