Well hello! It’s been a minute. I have been busy enjoying summer and working on the Flipflops Podcast. Are you listening? In case you missed it, it is a podcast about transitions. I speak to fellow creatives and change-makers who have navigated big waves of transformation.

In the latest episode, I chat with LA-based podcaster, chef, cookbook author and certified health coach Lauren Lobley. We talk about her transition into motherhood and why she is now on a mission to provide help to moms everywhere. Lauren started The Mom Feed Blog and Podcast. (Episodes come out every Thursday.)

The Mom Feed is an incredible resource. Here is our chat! Lauren shares her story, what she has learned after a year of podcasting and she tells me all about the time she cooked for Barbra Streisand. Yes – in her pre-mom life she was a sought after cook. (She taught Patrick Dempsey and his wife how to make bread).

Lauren has generously offered to give away a FREE copy of her latest cookbook The Accidental Paleo, to one lucky winner. You can find the contest details here. I will draw a name on Friday, August 20th. Good luck!

Have a listen and let me know what you think. Meanwhile…enjoy your summer!

xx